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In this episode, we are joined by Stetson Childress, a collegiate runner and coach, who shares his journey from Bethel University to pursuing an MBA and competing at Northern Kentucky University. Stetson discusses overcoming asthma, motivating athletes, and his coaching philosophy centered around enjoying the sport and achieving personal records. He also highlights his impressive achievements and his goal to inspire others through his experiences. Listen in as Stetson provides valuable insights on balancing passion with discipline, managing asthma, and the importance of turning obstacles into opportunities.

Follow Stetson on Instagram @Stetson_Chil, and the host, Josh @The.Asthma.Runner.

00:00 Introduction to Stetson Childress

00:38 Early Athletic Journey and Overcoming Asthma

00:56 Inspirational Rules and Realistic Training

04:53 From Basketball Dreams to Running Success

07:09 Collegiate Achievements and Influences

14:00 Transition to Northern Kentucky University

16:40 Coaching Philosophy and Impact

20:27 Managing Asthma as an Athlete

21:41 Taking Control of Life with Asthma

22:57 Breaking Down Challenges into Small Steps

24:08 Weather and Running Conditions

26:08 Coaching Asthmatic Athletes

27:47 Personal Running Journey and Achievements

31:31 Balancing Passion and Obsession in Training

33:40 Creating and Sharing Motivational Rules

36:11 Future Goals and Coaching Aspirations

40:17 Impact of Online Engagement

42:58 Final Thoughts and Inspirational Message

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