Becoming You With Tay

Ep 9: Taking Time to Rest and Refill Your Tank


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This week’s episode is about resting. We don’t realize how much energy that we use throughout the week to fill everyone else up and take care of my house and do all these things work school parenting, etc. But we don’t take the time to rest and take care of ourselves and show for ourselves the way we need to. This week made me realize that I need to start resting more. Stop always trying to be on go and take more time to reflect and refill my tank.
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Becoming You With TayBy Tay