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Anxiety is normal but it is not normal if you always have anxiety. So we talk about anxiety, what are the signs and what you can do to help others and support them if they are showing signs of anxiety. I really hope you enjoy this episode it would mean so much if you share this to someone and also support me on social media.
Resources and Links
RUOK? : https://www.ruok.org.au/
Music
FliptunesMusic : https://www.instagram.com/fliptunesmusic/
Sai Chand : https://www.instagram.com/notsaie/
Follow us on social media to stay up to date.
Where to find me?
Instagram : @shanil_darshan
Cannot wait to see where we can take this and I would love for you to join me on this journey!
Aight I'ma head out!
Cheers.
Anxiety is normal but it is not normal if you always have anxiety. So we talk about anxiety, what are the signs and what you can do to help others and support them if they are showing signs of anxiety. I really hope you enjoy this episode it would mean so much if you share this to someone and also support me on social media.
Resources and Links
RUOK? : https://www.ruok.org.au/
Music
FliptunesMusic : https://www.instagram.com/fliptunesmusic/
Sai Chand : https://www.instagram.com/notsaie/
Follow us on social media to stay up to date.
Where to find me?
Instagram : @shanil_darshan
Cannot wait to see where we can take this and I would love for you to join me on this journey!
Aight I'ma head out!
Cheers.