Today you will learn what the MOST important thing I learned about nutrition was. You will also learn how this tool allowed me to lose 30 pounds and keep them off. Nutrition doesn't have to be complicated and it doesn't have to make you miserable. Tune in to learn some golden nuggets that you can implement into your life starting today!

Today you will learn what the MOST important thing I learned about nutrition was. You will also learn how this tool allowed me to lose 30 pounds and keep them off. Nutrition doesn't have to be complicated and it doesn't have to make you miserable. Tune in to learn some golden nuggets that you can implement into your life starting today!

Today you will learn what the MOST important thing I learned about nutrition was. You will also learn how this tool allowed me to lose 30 pounds and keep them off. Nutrition doesn't have to be complicated and it doesn't have to make you miserable. Tune in to learn some golden nuggets that you can implement into your life starting today!&nbsp;
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Ep. 9 The Most Important Nutrition Tip That I Got For Weight-loss And Why Tracking My Macros Changed My Life

The Conscious Body Podcast is the #1 podcast for Faith based women looking to lose weight for good, love the body they're in, understand the mindset behind long-term health and wellness and are ready to re-connect back with their faith.

Jackie Sanchez is an ex-new ager shedding light on the biblical way to health and wellness. For years she fell into the lies that the world teaches us about losing weight, loving yourself and self-improvement. She found that the more she focused on 'self' the deeper she dug herself into a hole of unhappiness.

Tune in to discover were true health, joy and fulfillment comes from.

Health & Fitness

Mental Health

Religion & Spirituality

Christianity

The Conscious Body Podcast is the #1 podcast for Faith based women looking to lose weight for good, love the body they're in, understand the mindset behind long-term health and wellness and are ready to re-connect back with their faith. Jackie Sanchez is an ex-new ager shedding light on the biblical way to health and wellness. For years she fell into the lies that the world teaches us about losing weight, loving yourself and self-improvement. She found that the more she focused on 'self' the deeper she dug herself into a hole of unhappiness. Tune in to discover were true health, joy and fulfillment comes from.

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Ep. 9 The Most Important Nutrition Tip That I Got For Weight-loss And Why Tracking My Macros Changed My Life

Ep. 9 The Most Important Nutrition Tip That I Got For Weight-loss And Why Tracking My Macros Changed My Life