Change is all around us and the only constant. Struggling with anxiety and depression can make change feel impossible. Kelsey and Kristine...

Ep #9: The only constant is change – ways to cope with it

We are Kristine and Kelsey; a mother/daughter duo sharing the truth about mother/daughter relationships and our particular story of how we both deal with our shared anxiety/depression and obsessive-compulsive behaviors. 

It's a fun-filled view into our relationship, how we've remained close throughout all phases of growing up/parenting. It's about the mistakes, lessons learned and daily stories on how to cope.

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We are Kristine and Kelsey; a mother/daughter duo sharing the truth about mother/daughter relationships and our particular story of how we both deal with our shared anxiety/depression and obsessive-compulsive behaviors. It's a fun-filled view into our relationship, how we've remained close throughout all phases of growing up/parenting. It's about the mistakes, lessons learned and daily stories on how to cope.

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Ep #9: The only constant is change – ways to cope with it

Ep #9: The only constant is change – ways to cope with it