Have you ever had a conversation with someone and felt like you just sat through a therapy session afterward? That's exactly how I felt after speaking with Meghan from The Stress Free Mama. She is a conception, pregnancy, and postpartum coach and in this episode we deep dive into managing stress from trying to conceive to postpartum, the weight of societal expectations on motherhood, and feeling like we have to do it all. If you are in the thick of motherhood, trust me you don't want to miss this one!

Connect with Meghan here:
www.thestressfreemama.com
www.instagram.com/thestressfreemama

Connect with me here:
www.instagram.com/motherhoodfromwithinpodcast
www.instagram.com/meglivingfree