Many individuals are in situations that increase their stress and triggers. In addition to poor sleep, depleted nutritional stores and energies put them at risk for activation of stress-related symptoms. They often seek answers outside themselves to feel support as they continue to feel hopeless over their situations, leading to feeling more sadness. It leads to feelings of hopelessness, which unconsciously creates toxic energy in their minds and bodies. When this happens, they often point to the individuals, conditions, and situations. 

I will like to receive critical feedback on my video on toxic energy and the impact of self-assessment and the prevention of brain and body inflammation due to toxic energy. 

https://youtu.be/SfauLj5H13s

If you would like to hear or learn more on this topic, please leave a comment in the QA section or review section on this podcast or email.

Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry

STOP Brain Inflammation with Mindful Anxiety-An introduction to Brain remodeling and Anxiety  People have been asking for this course, well it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.

Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.

A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn the neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.

Register TODAY  https://www.limbic.live/offers/64H9E5Hj

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