In this episode of Embodi Your Wild, I sit down with EmbodiPole Coach Erika to explore her journey from Mexico to Canada with nothing but two suitcases and her pole… and how movement became medicine through some of the biggest transitions of her life.

We dive into embodiment, womb work, birth, menstrual cycle awareness, voice activation, and the powerful connection between the body, movement, and healing. Erika shares how pole supported her through heartbreak, isolation during the pandemic, and finding home within herself while also stepping into her work as a doula and women’s health educator.

This conversation is a reminder that the body holds wisdom… and when women feel safe enough to soften, express, and listen inward, transformation happens.

What We Explore:

• Erika’s move from Mexico to Canada
• How pole became medicine through life transitions
• The evolution from acrobatic pole to embodiment & flow
• Becoming a doula and supporting women through birth
• The connection between voice, sound & the womb
• Why women are so disconnected from their bodies
• Menstrual cycle awareness & reconnecting to feminine rhythms
• The importance of community and safe spaces for women
• Embodiment as a pathway to healing, pleasure & self-expression
• The “Wild Womban” energy and learning to trust the body

🔥 Connect with Karolyne

Instagram: @itsmekarolyne @embodipole
Learn more about EmbodiPole: www.embodipole.com