In this episode of Wildly Her, we’re diving into the topic of narcissism. We discuss what it is, how it shows up, and some of the different types of narcissists. This conversation is for awareness and education only—not for diagnosing anyone. Any use of this podcast for diagnosis is strictly prohibited.

I’ll share some of the common characteristics associated with narcissistic behavior, along with traits seen in certain types, to help listeners recognize patterns that may have impacted their relationships or sense of self.

If you believe you’re in a relationship with someone who exhibits these traits, I encourage you to seek guidance from a licensed professional who can help you navigate what’s best for your specific situation.

This episode is about understanding, not labeling so we can learn, heal, and grow. Awareness helps us see where manipulation or control may have distorted our truth, and reminds us that no matter how much we’ve lost ourselves, it is absolutely possible to heal and be who we were always meant to be.

TRIGGER WARNING: ABUSE AND TRAUMA

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