Chakra Savvy™ with Jessica Goulding

Ep. 9 What blocks a chakra?

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Think of chakra blocks as boulders on your path or dams in your river. Your whole system flows with your life force, your prana, your energy–but anytime there’s something that flows there is opportunity for a roadblock.

  • What does it mean to be blocked?

  • What are some causes of blocks?

  • What are shadow sides of each chakra?

  • Working with shadows

  • Physical, mental, spiritual, habitual blocks


    • Get on the waitlist for the next Chakra Savvy cohort: www.jessgoulding.com/chakrasavvy


    Get started or continue on your chakra journey:

    3 questions to get you started: Chakra Savvy Quickie Quiz ⁠www.jessgouldingl.com/quiz⁠

    Start with settling into some journaling questions and a video guide at ⁠www.jessgoulding.com/chakras⁠


    Connect with Jess:

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    Jess G Yoga Facebook Group

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    www.jessgoulding.com 



    Key Words

    awareness, mindfulness, self study,   svadyaya,   self awareness ,  shadow,  ego,   chakras,   yoga,  chakras podcast,  yoga therapy

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    Chakra Savvy™ with Jessica GouldingBy Jessica Goulding