In this week's Episode of Bliss and Grit we're talking about Self-Love. Is it really a part of the spiritual path? What does it actually mean to love yourself, is it the same as self esteem? And how can one experience more self love in their life? From our personal experiences to wisdom from some of our favorite teachers (Reggie Ray and Judith Blackstone- what what?!) we're opening the door to the big and beautiful topic of Self Love.