I talk about how our breath affects the health of our body and mind. I share simple life changing breathwork exercises. I give examples of what can be healed through breathwork.
*Connect With Ash*
Find me: www.ashneumeister.com
FB Group: https://www.facebook.com/HighVibesAsh
Insta: https://www.instagram.com/gr8fulash/
Youtube: https://tinyurl.com/y27pkkxf