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Ep 9 - Why self-compassion is the solution for your fear
This is the first time in the three years I’ve been podcasting that I’ve done an episode that is specific to what’s going on right now in the world. At the time of this recording the Corona virus has caused HUGE shifts, fear, and uncertainty all over the world.
So what do we do with all this uncertainty and collective fear?
The answer is and always will be compassion, and in this episode I’m going to tell you why.
You can get access to my $1000 Mindset Reboot program for FREE right now until March 25, 2020. Go to heatherthatcher.com/free to learn more and join the others who are choosing to take this time to take back control from their inner critic, lower their stress and come out of this crisis strong and confident to go after anything they want.
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By Heather ThatcherThis is the first time in the three years I’ve been podcasting that I’ve done an episode that is specific to what’s going on right now in the world. At the time of this recording the Corona virus has caused HUGE shifts, fear, and uncertainty all over the world.
So what do we do with all this uncertainty and collective fear?
The answer is and always will be compassion, and in this episode I’m going to tell you why.
You can get access to my $1000 Mindset Reboot program for FREE right now until March 25, 2020. Go to heatherthatcher.com/free to learn more and join the others who are choosing to take this time to take back control from their inner critic, lower their stress and come out of this crisis strong and confident to go after anything they want.