Welcome back to Something For You Podcast: SEASON 2  

New season, new studio, new guest. What's not to love?    

Ever feel stuck in a routine? Want to break out of the mundane only then wear yourself out trying to do everything at once? 

It's exhausting and something we all go through. This episode is for everyone hoping to add passion back into your life - sustainably - as we talk with Alex Dull, Recreational Therapist and Yoga Teacher, about recreational therapy, burn out, and finding joy in every day.   

Find Alex doing her thing here: 

IG - https://www.instagram.com/flowingwithalex/ 

MORE - https://linktr.ee/alexdullyoga 

WEB - https://www.flowingwithalex.com/  

Thanks to Samantha Faller Yoga for sponsoring this podcast.  

Check out the Pop Up Series Your Body, YOUR YOGA:  https://www.samanthafalleryoga.com/events-workshops  

Join for EMPOWER HOUR every Thursday at 6 PM EST: https://bit.ly/3pao7PY   

Find more at samanthafalleryoga.com  

Get active in Baltimore Activities: https://bcrp.baltimorecity.gov/recreation-outdoor  

RESOURCES TO SUPPORT YOUR HEALING 

Find a Certified Counselor or Therapist: https://www.psychologytoday.com/ 

Find a Certified Nutritionist: https://www.healthprofs.com/us/  

Be sure to follow along on Facebook and IG:  

https://www.facebook.com/somethingforyoupodcast  

https://www.instagram.com/somethingforyoupodcast/