So we’re heading into summer and ladies I know you’re thinking about working on that hot girl summer body but before you jump into another diet I want you to pay close attention to this episode, especially if you struggle with making changes to your diet.

If you’re feeling time squeezed you’re going to love today’s episode because today I’m going to share 6 easy healthy habit hacks to squeeze into your busy life.

Items mentioned in this episode include:

Join the Hack Your Habits Challenge

Fat burning detox infused water

EP 12: How Stress Affects Your Weight

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