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Ep. 90 | How a Stroke Reconnected Me to My Body and Changed Everything
Check out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules welcomes Brigitte Djie, a senior trainer for Tony Robbins and seasoned coach, to share her deeply personal journey of transformation following a minor stroke in 2018. Brigitte discusses how a wake-up call from the universe forced her to slow down, listen to her body, and reconsider her driven, achievement-oriented mindset. The conversation delves into the importance of body wisdom, the difference between pushing through limits and genuine self-care, and the power of kindness and sustainable living.
About Brigitte:
Brigitte is an author, mentor, and long-time guide to leaders and changemakers of all genders. With decades of lived experience across cultures, she brings warmth, depth, and honesty to conversations about life, leadership, and what really matters over time. Her work is rooted in wisdom-sharing, growth through experience, and meaningful intergenerational connection.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution
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By JuleswymanCheck out the Conscious Conversations Community and claim your trial offer!
https://www.juleswyman.online/consciousconversationsoffer
Be the first to know when new dates are added for the Time to Be retreats!
https://www.juleswyman.online/retreat
Sign up for Jules' weekly reflections and updates!
https://www.juleswyman.online/newsletter
In this episode of "Coming to Your Senses," Jules welcomes Brigitte Djie, a senior trainer for Tony Robbins and seasoned coach, to share her deeply personal journey of transformation following a minor stroke in 2018. Brigitte discusses how a wake-up call from the universe forced her to slow down, listen to her body, and reconsider her driven, achievement-oriented mindset. The conversation delves into the importance of body wisdom, the difference between pushing through limits and genuine self-care, and the power of kindness and sustainable living.
About Brigitte:
Brigitte is an author, mentor, and long-time guide to leaders and changemakers of all genders. With decades of lived experience across cultures, she brings warmth, depth, and honesty to conversations about life, leadership, and what really matters over time. Her work is rooted in wisdom-sharing, growth through experience, and meaningful intergenerational connection.
About Jules:
Jules Wyman is a speaker and coach who loves to shatter the illusions around confidence. Her work has been described as insightful, empowering, refreshingly raw and grounded. She is known for her empathetic style and honesty about her journey.
As a transformational confidence coach she now shares her discoveries with clients and audiences around the world, dispelling many of the common held myths - myths that keep us Revolving rather than Evolving.
LinkedIn: https://www.linkedin.com/in/juleswyman/
Instagram: https://www.instagram.com/juleswymanuk
Podcast: https://podcasters.spotify.com/pod/show/juleswyman
Website: https://juleswyman.online
Facebook Page: https://www.facebook.com/JulesWymanConfidenceCoach
Facebook Group: https://www.facebook.com/groups/confidencerevolution