It's storytime! Here's a short tale of the time when I ate the same exact meal 2-4 times a day EVERY DAY for 10 weeks when I was gaining muscle for Strongman. 
Sure, it's not something everyone should do, BUT I learned 5 important lessons from eating like this that I think could help you find consistency in your diet so you can accomplish your fitness goals.

It's storytime! Here's a short tale of the time when I ate the same exact meal 2-4 times a day EVERY DAY for 10 weeks when I was gaining muscle for Strongman. Sure, it's not something everyone should do, BUT I learned 5 important lessons from eating like this that I think could help you find consistency in your diet so you can accomplish your fitness goals.

It's storytime! Here's a short tale of the time when I ate the same exact meal 2-4 times a day EVERY DAY for 10 weeks when I was gaining muscle for Strongman.&nbsp;
Sure, it's not something everyone should do, BUT I learned 5 important lessons from eating like this that I think could help you find consistency in your diet so you can accomplish your fitness goals.&nbsp;

Ep. 90: I Ate The Same Meal for 10 Weeks

A straight forward, no nonsense take on functional fitness, nutrition, and health from Straight Shot Training.

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Ep. 90: I Ate The Same Meal for 10 Weeks

Ep. 90: I Ate The Same Meal for 10 Weeks