
Sign up to save your podcasts
Or


Send us a text
In this Soul'o Snippet, Jen discusses the importance of understanding and living by our values. She emphasises that our values are the catalyst for the changes we need to make in our lives and the vehicle that takes us in the direction of our life's path. Jen provides a visualisation exercise to help identify our values and encourages incorporating them into our daily lives. She also explores the concept of conflict, stating that conflict arises from misaligned values. Jen suggests acknowledging and respecting others' values to reduce conflict and live in alignment with our own values.
To know more about the work that Jen does, head to the website: www.jenhamilton.coach
By Jen HamiltonSend us a text
In this Soul'o Snippet, Jen discusses the importance of understanding and living by our values. She emphasises that our values are the catalyst for the changes we need to make in our lives and the vehicle that takes us in the direction of our life's path. Jen provides a visualisation exercise to help identify our values and encourages incorporating them into our daily lives. She also explores the concept of conflict, stating that conflict arises from misaligned values. Jen suggests acknowledging and respecting others' values to reduce conflict and live in alignment with our own values.
To know more about the work that Jen does, head to the website: www.jenhamilton.coach