
Sign up to save your podcasts
Or


Athletes need breaks, but from what exactly? Playing, training, competing? In the past, we played sports all day, every day.
There was a break between sports, but never idle time.
Athletes often find the need to take 2-8 weeks of rest after a season. They also have goals to improve strength, speed, and skills.
MJ played golf in the off-season, post-MJ era.
Did MJ ever skip a summer before his first chip?
Stay tuned to learn what athletes should consider before resting...
By Mark Bruce5
11 ratings
Athletes need breaks, but from what exactly? Playing, training, competing? In the past, we played sports all day, every day.
There was a break between sports, but never idle time.
Athletes often find the need to take 2-8 weeks of rest after a season. They also have goals to improve strength, speed, and skills.
MJ played golf in the off-season, post-MJ era.
Did MJ ever skip a summer before his first chip?
Stay tuned to learn what athletes should consider before resting...