<p>On the podcast today, Dr. Stacey Dault joins  Paul, Dan, and Sara to discuss the benefits of resistance training for pubescent athletes including female athletes. Resistance training is not only Olympic weight training and bulk training but also utilizing bands, body weight, and/or adding to body weight.</p>
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On the podcast today, Dr. Stacey Dault joins Paul, Dan, and Sara to discuss the benefits of resistance training for pubescent athletes including female athletes. Resistance training is not only Olympic weight training and bulk training but also utilizing bands, body weight, and/or adding to body weight.

<p>On the podcast today, Dr. Stacey Dault joins&nbsp; Paul, Dan, and Sara to discuss the benefits of resistance training for pubescent athletes including female athletes. Resistance training is not only Olympic weight training and bulk training but also utilizing bands, body weight, and/or adding to body weight.</p>
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Ep. 90- The Pubescent Athlete

Ep. 90- The Pubescent Athlete