We are entering Fall and Winter Seasons. You know what that means?  That's right!!  More colds and flu!!! 

Join Dr. Tursha' as she discusses 14 things that you can do starting NOW to decrease your chances of getting sick, support your immune system in staying healthy, and decreasing the length/severity of the illness if you do happen to get ill.

A big part of being healthy is prevention.  Prevent getting ill and / or spreading illness to others by implementing these tips and you can have a much more fun, sickness-free holiday season!

What other tips would you recommend for those that may want to stay healthy naturally?  We love to hear from you!