Whiz finishes debriefing his ketamine experience, highlighting that this medicine is potentially a great ‘triage’ to stabilize those in need of immediate healing. In the second half Whiz gives his ‘medicine checklist’. Just as a fighter pilot never gets airborne on a mission without going through detailed preflight planning, intelligence gathering, and checklists, those seeking to sit with the medicine should follow a similar approach. Whiz briefs how he prepared his body, mind, and soul for the medicine work and shares his lessons learned, along with lessons learned from many No Fallen Heroes Foundation grant recipients. Finally, he tells listeners about the Maverick Mind line of microdosing supplements from My Crew Doses. Listeners can discount code ALWAYS30 for a 30% discount. These supplements can help prepare the body, mind, and soul for a healing journey, as well as sustain the growth through the integration phase.