When we look at happiness, we can look at 2 common "If/Then" statements to see what needs to happen to make us happy and what needs to happen to cause us to not be happy! Work to MINIMIZE the latter, and work to MAXIMIZE the former!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!!

Book Recommendation of the week:
"So Good They Can't Ignore You" by Cal Newport: https://amzn.to/2HIepxi

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