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Ep 91 - Off-season Training (ft. Austin Evans)
In this episode, Michael and Austin discuss the significance of having an off-season plan, highlighting key areas of focus for different age groups. Their insights aim to assist both goalies and parents in optimizing off-ice training.
Coastal Mountain Crossfit:
https://www.coastmountaincrossfit.com/
https://www.instagram.com/coastmountaincf/?hl=en
Shutout Stick: https://onestopgoaltending.com/shop/
One Stop Goaltending is dedicated to enhancing and developing goalies of all ages, to help our clients achieve success in the game and ultimately play in the NHL.
We offer a comprehensive approach to goalie development, including on-ice coaching, off-ice coaching, workout plans, mental training, video analysis, and more.
©2024 - One Stop Goaltending Inc. All Rights Reserved
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By The Goalie Corner
4
11 ratings
In this episode, Michael and Austin discuss the significance of having an off-season plan, highlighting key areas of focus for different age groups. Their insights aim to assist both goalies and parents in optimizing off-ice training.
Coastal Mountain Crossfit:
https://www.coastmountaincrossfit.com/
https://www.instagram.com/coastmountaincf/?hl=en
Shutout Stick: https://onestopgoaltending.com/shop/
One Stop Goaltending is dedicated to enhancing and developing goalies of all ages, to help our clients achieve success in the game and ultimately play in the NHL.
We offer a comprehensive approach to goalie development, including on-ice coaching, off-ice coaching, workout plans, mental training, video analysis, and more.
©2024 - One Stop Goaltending Inc. All Rights Reserved