Here’s something about me: Witnessing emotional intelligence in another human being is my Kryptonite. I flock to it. It’s my love language. It has always made me feel safe, secure, and seen. With it often comes vulnerability, self-awareness, and a level of open-mindedness that lends itself to impactful change. Today’s guest, Monica Berg, embodies what it means to be emotionally intelligent. Her capacity to be aware of, control, and express her emotions and handle interpersonal relationships judiciously and empathetically while guiding people to a place of expressing their own emotions is nothing short of magic. She’s the chief communications officer of the Kabbalah Center and author of two emotionally intelligent books, “Rethink Love” and “Fear is Not an Option.” There’s so much to unpack about her, and I feel lucky to get the chance to attempt to do just that.

Learn more: rethinklife.today

Instagram: @monicaberg74

Read: “Rethink Love”

Read: “Fear is Not an Option”

Follow + DM us: @offtherecordwithyou + @skinowl

Tag Us: #offtherecordpod 

Shop SkinOwl: skinowl.com

Want to try SkinOwl skincare? Use code OFFTHERECORD15 on SkinOwl.com for your first order. 

Best sellers: Maqui Berry Beauty Whip, Eye Concentrate, and our first ever product to alleviate breakouts and dark marks, the Geranium Drops. 

Join Skinowl’s fitness and wellness method, Ascend. Sign up by May 1st for the May 4th Fitstart here: http://bit.ly/38pHBod