Mind Your Body

Ep 91: Summer Weight Loss Tips


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So we’re heading into summer and I know that you’re probably thinking about getting in shape and perhaps shed a pound or two. Last week I talked about some healthy habit hacks that you can squeeze into your busy life so if you missed it go back and check that out. This week I want to share some summer weight loss tips that you should consider to get that bod ready for summer.

Items mentioned in this episode include:

 

FREE DOWNLOAD 7 Ways to Melt Your Muffin Top

 

3 Weight Loss Smoothies

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Mind Your BodyBy Trudy Stone

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