<p>We have believed that weight loss is hard and it keeps us wanting a magical solution. But we do hard. We have done so many hard things as women. Join me in todays show to find out what is really hard. </p> <p>Get show notes and more information here: https://bflycoaching.com/91</p>

We have believed that weight loss is hard and it keeps us wanting a magical solution. But we do hard. We have done so many hard things as women. Join me in todays show to find out what is really hard. Get show notes and more information here: https://bflycoaching.com/91

Ep #91: What is Hard About Losing Weight and What To Do

Welcome to Creating Her Best Life, the go-to podcast for women ready to step into their full potential and design a life they truly love. Hosted by certified Master Life Coach Shannan Christiansen, this inspiring show is tailored for women who seek clarity, empowerment, and actionable strategies to overcome life's challenges and achieve personal and professional success.

Each week, Shannan dives into various topics ranging from mindset mastery and goal setting to self-care and relationship building, providing expert insights and practical tools that empower listeners to take bold steps toward their dreams. Whether you're navigating a career shift, building confidence, or looking for ways to enhance your every day life, Creating Her Best Life delivers the guidance you need to thrive.

Join our community of ambitious women and discover how to rewrite your story, find your purpose, and create a life you're proud to call your own. Because your best life isn't just a dream, it starts now!

To learn more, visit bflycoaching.com.

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Mental Health

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Self-Improvement

Welcome to Creating Her Best Life, the go-to podcast for women ready to step into their full potential and design a life they truly love. Hosted by certified Master Life Coach Shannan Christiansen, this inspiring show is tailored for women who seek clarity, empowerment, and actionable strategies to overcome life's challenges and achieve personal and professional success. Each week, Shannan dives into various topics ranging from mindset mastery and goal setting to self-care and relationship building, providing expert insights and practical tools that empower listeners to take bold steps toward their dreams. Whether you're navigating a career shift, building confidence, or looking for ways to enhance your every day life, Creating Her Best Life delivers the guidance you need to thrive. Join our community of ambitious women and discover how to rewrite your story, find your purpose, and create a life you're proud to call your own. Because your best life isn't just a dream, it starts now! To learn more, visit bflycoaching.com.

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Ep #91: What is Hard About Losing Weight and What To Do

Ep #91: What is Hard About Losing Weight and What To Do

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