We all know that MS comes with many challenges, but there is a lot that you CAN DO! Join two inspiring women, Valerie Albarda and Kara Foulk as they delve into what can keep you motivated and moving forward after being diagnosed with MS. Both women talk about about gratitude, mindset, and being willing to try things differently.  It's an episode that will inform and inspire you.


It is National MS awareness month - consider a donation here.  Research can only continue with funding.  Let's beat this!

If you want to connect with Valerie - Here is a link to her podcast as well as her TEDx Talk

If you want to connect with Kara - please reach out via  [email protected] or on Facebook

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Subscribe to the Fearlessly Facing Fifty Podcast


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Need a little wine pick me up....and suffering with headaches and 'wine hangovers' - I'm your girl.  Head on over to Scout and Cellar to be introduced to 'clean wine'.  You can thank me later.  :)

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/