Krash, DC and Double A were joined by special guest Seth Munsey. Seth with Disc Golf Strong is here to fill the void in disc golf. There is such a lack of training designed for disc golf and Seth has been working and filling that void. He has a Disc Golf Strong app that helps players improve their body and continue to play the game they love at a high level. We got into how to make your body more adaptable and why disc golfers should train and warm up all year round, along with why disc golf athletes should put themselves on a throw count and build into their offseason throwing work. Baseball was compared to disc golf and we had a great conversation about the physical toll that disc golf puts on your body. Check out more here,

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Find Seth Munsey and all his work by looking up Disc Golf Strong on Facebook or Twitter and go download the Disc Golf Strong app.