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What does it mean to be healthy? Well it means different things for different people. For me, it means still living with a chronic illness. Even on my best days where I eat balanced nutritious meals, drink all my water and even get 8 hours of sleep, I still live with diabetes. It can be frustrating to know that my "healthy" is still a chronic illness. Let's talk about it!
By Dr. Liz KopcoWhat does it mean to be healthy? Well it means different things for different people. For me, it means still living with a chronic illness. Even on my best days where I eat balanced nutritious meals, drink all my water and even get 8 hours of sleep, I still live with diabetes. It can be frustrating to know that my "healthy" is still a chronic illness. Let's talk about it!