On today's show I chat about endings and beginnings, and I also exploring ways to be mindful this Christmas <a href= "https://agoodkindofscary.com/2018/12/12/be-mindful-this-christmas/"> https://agoodkindofscary.com/2018/12/12/be-mindful-this-christmas/</a>

On today's show I chat about endings and beginnings, and I also exploring ways to be mindful this Christmas https://agoodkindofscary.com/2018/12/12/be-mindful-this-christmas/

On today's show I chat about endings and beginnings, and I also exploring ways to be mindful this Christmas <a href="https://agoodkindofscary.com/2018/12/12/be-mindful-this-christmas/" rel="noopener noreferrer"> https://agoodkindofscary.com/2018/12/12/be-mindful-this-christmas/</a>

EP 93: Be Mindful This Christmas

AGoodKindofScary explores the positive ways we can challenge our fears. Saoirse Rafferty has an MA in Creative Writing & a background in Journalism and Psychology. She chats about health and wellbeing, books, traveling & her blog: a goodkindofscary.com

Society & Culture

Health & Fitness

Mental Health

AGoodKindofScary explores the positive ways we can challenge our fears. Saoirse Rafferty has an MA in Creative Writing &amp; a background in Journalism and Psychology. She chats about health and wellbeing, books, traveling &amp; her blog: a goodkindofscary.com

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EP 93: Be Mindful This Christmas

EP 93: Be Mindful This Christmas