We are living in a time where resilience is low, tensions are high and patience is running low. After a turbulent two years you may also be questioning what you are truly called to do in this world and feel a need to feed that desire to serve more.

That’s why I invited the founder of the Academy of Culinary Nutrition Meghan Telpner to the show to share a simple and life-changing technique that will allow you to achieve inner harmony in just 30 seconds. If you want to lower stress levels and be less reactive, and learn how to fulfill your calling in this world hit play to dive in! 

Items mentioned in this episode include:

Meghan’s website: MeghanTelpner.com

Follow Meghan on IG

Learn more about the Academy of Culinary Nutrition

Free Coherence Technique Class

Creating Inner Harmony In 30 Seconds

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