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Michele Johnston, the powerhouse behind Fiercely Authentic Coaching! Raised with strict ideals, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. But when her kids grew, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a life and empowerment coach, she empowers fierce women to rediscover their authentic selves, fall in love with their quirks, and live life unapologetically! 

In this episode Jen and Michelle discuss:

 - The midlife phase can be a time of rediscovery and self-empowerment for women, challenging societal expectations and redefining purpose.

- Self-love and setting boundaries are crucial for personal growth and liberation, allowing individuals to push their boundaries and experience new levels of joy and fulfilment.

- Small steps towards self-discovery and empowerment, such as saying 'no' and taking on uncomfortable challenges, can lead to significant personal growth and transformation. The journey of personal growth and self-discovery involves breaking free from societal conditioning and living authentically.

-  Conscious relationships require individuals to continually evolve and support each other's growth.

-  The societal stigma around divorce and marriage can suppress women's awakening and self-expression.

- The importance of holding a safe, judgment-free space for women to express themselves and find their voice.

- The significance of creating a legacy through experiences, memories, and impactful relationships.

- Plus so much more

To get in touch with Michele her Instagram is www.instagram.com/fiercelyauthenticcoaching

To know more about the work that Jen does, head to the website: www.jenhamilton.coach