In this inspiring episode of Take Back My Brain, I sit down with Ashleigh Di Lello, the founder of Bio Emotional Healing®. Ashleigh’s journey is one of resilience and transformation—from being told she wouldn’t survive her teens to becoming an elite athlete, Broadway performer, and sought-after brain coach. She shares how neuroscience helped her overcome emotional trauma, chronic pain, and limiting beliefs.

Tune in to learn how to rewire your brain-body connection, break free from anxiety, and unlock your full potential. Ashleigh’s insights and tools can help you heal and thrive!

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