Howdy. Who says howdy any more? Haha, a funny thought.

Anyhoo, this conversation with me, you, and me is about achieving nothing or nailing your nothing.

You know those times when you say, 'I'm going to do nothing,' and then finding yourself feeling a sense of let down because your nothing wasn't as good as what you thought it was going to be?

This wee walk among what the words are up to in shaping our behaviours will change that.

There is one condition...only you can do it.

Listen to the end to concrete the strategy in your minds and notice next time what you have the urge (aka tickle) to add on after you hear, 'I'm going to do nothing.'

Talk soon,

K