Do you ever feel like someone’s actions control your emotions? In this episode, we dive into the powerful truth: no one can make you feel anything. We explore how we often hand over our emotional control by reacting to others' behavior and discuss the transformative process of self-reflection.

We share personal stories from our relationship, including how we navigated challenges like insecurities and porn use, to uncover why we felt certain emotions and how we chose to move forward. Tune in to learn how to own your emotions, understand their roots, and decide how you want to feel moving ahead.

Shop our Conversation Cards and Apparel ⁠http://grindtogetherco.com/shop ⁠

Connect with us: @grindtogetherco

⁠Get 10% off THE DAILY ESSENTIAL CO. products!⁠

CODE: TDEGRINDTOGETHER

⁠thedailyessentialco.com ⁠