This week we talk about willpower and keystone habits

Sources:

Choco Chip Cookies: https://pubmed.ncbi.nlm.nih.gov/9599441/

Beepers: https://psycnet.apa.org/record/2011-28783-001

Uni Students: https://journals.sagepub.com/doi/10.1177/1948550616679237

Blog: nirzhor2002.wixsite.com/thinkcreateinspire

Contact: [email protected]

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