This was an ep that was recorded a while back with my good friend Matt for the Be More You Podcast. 

This ep was a gem where we spoke a lot about mindset and perception on how we view obstacles and challenges in life as well as how small daily habits can change the entire trajectory of your life. There's a lot to be said for the little things and in this episode we explore why the little things need to happen before bigger shifts can take place. 

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