"Hard times happen, and it has nothing to do with our worth."

When things are challenging, it's easy for me to focus on how I'm not enough, how I deserve to struggle, and how it's all my fault. Don't know if you can relate, haha. However, even though I'm in a challenging chapter right now, supporting my boyfriend through a transitional, disruptive time, I've really felt the power of my worthfull habits sustaining me.

I recorded a little solo episode, as a reminder to myself of at least four things I've learned about how to navigate struggles and challenges worthfully. Once again, this podcast has been a blessing to keep me accountable to my own worthfull journey - at all times.

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