In this episode we will explore:

• Why it is important to honor our wants

• How to reconcile our wants and shoulds

• How to use body cues to differentiate your wants vs shoulds

There's a reason why we want certain things over others. Our wants point us towards what we're meant for. Versus our "shoulds" which tell us what others want for us or ways in which we're supposed to live our lives. As 1st and 2nd gen immigrants, our ancestors didn't get to honor their wants. They spent their energy surviving. They didn't have the freedom to just do what they wanted and design their lives in a certain way. But we get to. We're meant to.

If you want to start building a life for yourself that honors your wants vs shoulds, this episode is for you.

Get access to my free library: https://nicolecruzcoaching.com/free-resources Sign up for my book waitlist: https://nicolecruzcoaching.com/book Follow me on Instagram: https://www.instagram.com/nicolecruzcoaching/