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Ep 95 – A Simple 2-Step Process to Get Focused for Your Day
In this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This powerful process, which utilizes EFT Tapping, will help you to eliminate the outside distractions that typically eat up our attention and energy so that you can get more done in 4 hours in a day than you normally would in 8.
All of this is based on science and research and understanding how the brain works, and how negative emotions, beliefs, traumas and more can keep us from accessing our higher faculties. You’ll go through 2 powerful EFT Tapping processes at 16 minutes and 30 minutes.
To go deeper with Tapping, download The Tapping Solution App for FREE on iOS and Android.
Download on iOS or Android:
https://thetappingsolution.onelink.me/LtOO/tspodcast
-Over 3 million downloads
-Over 17,000 reviews in the App Store with a 4.8 out of 5 star rating!
-Featuring over 600+ EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more
The Tapping Solution app is your ultimate companion for eliminating stress & embracing a more vibrant life with Tapping.
Episode Sponsors:
Annmarie Skincare:
https://thetappingsolution.com/annmarie
Use coupon code “tapping” for 20% off your first order
The post Ep 95 – A Simple 2-Step Process to Get Focused for Your Day appeared first on .
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By Nick OrtnerIn this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This powerful process, which utilizes EFT Tapping, will help you to eliminate the outside distractions that typically eat up our attention and energy so that you can get more done in 4 hours in a day than you normally would in 8.
All of this is based on science and research and understanding how the brain works, and how negative emotions, beliefs, traumas and more can keep us from accessing our higher faculties. You’ll go through 2 powerful EFT Tapping processes at 16 minutes and 30 minutes.
To go deeper with Tapping, download The Tapping Solution App for FREE on iOS and Android.
Download on iOS or Android:
https://thetappingsolution.onelink.me/LtOO/tspodcast
-Over 3 million downloads
-Over 17,000 reviews in the App Store with a 4.8 out of 5 star rating!
-Featuring over 600+ EFT Tapping Meditations, numerous Active Transformational Meditations, soothing Sleep Journeys, engaging Tapping Challenges, and more
The Tapping Solution app is your ultimate companion for eliminating stress & embracing a more vibrant life with Tapping.
Episode Sponsors:
Annmarie Skincare:
https://thetappingsolution.com/annmarie
Use coupon code “tapping” for 20% off your first order
The post Ep 95 – A Simple 2-Step Process to Get Focused for Your Day appeared first on .