EP 95 A World Connected Yoga Nidra - Meditation Podcast by JJ van Zon

In this episode, I’m sharing one of my favourite Yoga Nidras from The Holiday Yoga Nidra Collection: A World Connected.

A gentle, heart-opening practice about gratitude, compassion and our shared humanity.

Perfect for December, when stress rises and softness is needed most.

If you’d like to explore all sixteen English Yoga Nidra audio’s, you can find them here: https://jjvanzon.plugandpay.com/the-holidays-yoga-nidra-collection-december-ai-bmkg7

JJ van Zon is a Yoga & Meditation Teacher and a Life, Stress- en Burn-out Coach. He creates meditations and Yoga Nidra audio’s. And organizes off- and online workshops, trainings and retreats. You can find more of him on jjvanzon.com