Doug is joined by his Hyrox doubles partner Lukas Joyner. During this episode they dive into a full in depth recap and analysis of the Hyrox LA 22/23 race. They talk about what Hyrox is, why they chose to participate in the sport, and how they prepared for it. They also break down the race and share helpful tips about their performances and how to best navigate the race. They placed 2nd out of 70 mens double teams in LA and recorded an official time of 57:12 which qualified them for the Hyrox World Championships in Manchester, England May 27, 2023.