
Sign up to save your podcasts
Or
Send us a text
Have you ever wondered why they call the gut the second brain? Do you know you have a whole ecosystem in your gut? What if I told you allot of mental health problems could be fixed by fixing the gut. All of those questions are answered in this episode.
Follow us on IG:
@leos_ftiness_adventure
@Stephmoralessfit
@teamvalhallaathletics
Apply for 1:1 coaching and get the results you are looking for: https://www.valhalla-athletics.com
Join our free Facebook group:
https://m.facebook.com/groups/804195770472212/?ref=group_browse
5
55 ratings
Send us a text
Have you ever wondered why they call the gut the second brain? Do you know you have a whole ecosystem in your gut? What if I told you allot of mental health problems could be fixed by fixing the gut. All of those questions are answered in this episode.
Follow us on IG:
@leos_ftiness_adventure
@Stephmoralessfit
@teamvalhallaathletics
Apply for 1:1 coaching and get the results you are looking for: https://www.valhalla-athletics.com
Join our free Facebook group:
https://m.facebook.com/groups/804195770472212/?ref=group_browse
9,198 Listeners