Are you looking to improve your squat? Joining me on the show today is the one and only Lance Goyke. With Lance being very passionate about the anatomy and biomechanics behind the squat, I wanted to have him on to unpack the #1 problem we continuously see holding back our athletes’ squats. Listen in as Lance and I share how to quickly improve your squat pattern so you can squat big weight, pain-free and break away from this never-ending cycle of incorrect technique.