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Ep. 96 - BREAK THE CYCLE - SET INTENTIONS NOT RESOLUTIONS FOR 2023
Send us a text
As the end of 2022 nears, women everywhere are reflecting on their accomplishments, celebrating their successes, and thinking about how to make the next year even better. Why not break the cycle…? Instead of setting resolutions for 2023, take the opportunity to set intentions.
🟦 Join me Thursday at 5:00pm PST as I will explore how taking the time to thoughtfully set intentions for the year ahead will help you stay focused on the things that are most important to you and help keep you on track to reach your fullest potential in 2023.
Here are some HIGHLIGHTS from this episode.
0038 Kwanzaa
01:16 Kwanzaa’ s core principles
06:12 Why set intentions instead of making resolutions?
07:23 What are resolutions?
08:39 What are intentions?
11:44 Resolutions are more likely to be broken
12;21 Intentions provide a sense of purpose and direction
13:15 Intentions are about being mindful and conscious
14:16 Intentions are about taking action
15:25 Intentions are more achievable.
16:30 The key difference between intentions and resolutions
17:50 1st step: Taking a look back at the previous year
18:32 2nd step: Setting a few realistic and achievable goals
19:58 Develop a plan of action
20:48 If you are not making progress…
23:37 Clarity of purpose
24:16 Increased accountability
25:06 Improved mental clarity
25:57 Greater self-awareness
26:51 Increased confidence and motivation
27:39 Improved relationships
29:59 As I see it
30:36 My last words for today’s show
33:03 Quote of the show
Connect with me on mariejocaesar.com
Join my Facebook group financeconversations.com
Support the show
Connect with me:
Instagram: https://www.instagram.com/the_financiologist_mjcaesar/
Facebook: https://www.facebook.com/merginglifeandmoney
YouTube: https://www.youtube.com/channel/UCDOmx_ThReq0hAC3acvMQ9g
Twitter: https://www.twitter.com/https://twitter.com/mariejocaesar
LinkedIn: https://www.linkedin.com/in/mjcaesar
Click this link https://mariejocaesar.com/fp-quiz to take the "What's Your Financial Personality Type” Quiz, so you can transform your financial identity and create Financial Freedom.
Click this link: https://mariejocaesar.com/consult to book a FREE consultation now! Let's map out your path to financial wellness together. Your future self will thank you.
View all episodes
By Marie Jo CaesarSend us a text
As the end of 2022 nears, women everywhere are reflecting on their accomplishments, celebrating their successes, and thinking about how to make the next year even better. Why not break the cycle…? Instead of setting resolutions for 2023, take the opportunity to set intentions.
🟦 Join me Thursday at 5:00pm PST as I will explore how taking the time to thoughtfully set intentions for the year ahead will help you stay focused on the things that are most important to you and help keep you on track to reach your fullest potential in 2023.
Here are some HIGHLIGHTS from this episode.
0038 Kwanzaa
01:16 Kwanzaa’ s core principles
06:12 Why set intentions instead of making resolutions?
07:23 What are resolutions?
08:39 What are intentions?
11:44 Resolutions are more likely to be broken
12;21 Intentions provide a sense of purpose and direction
13:15 Intentions are about being mindful and conscious
14:16 Intentions are about taking action
15:25 Intentions are more achievable.
16:30 The key difference between intentions and resolutions
17:50 1st step: Taking a look back at the previous year
18:32 2nd step: Setting a few realistic and achievable goals
19:58 Develop a plan of action
20:48 If you are not making progress…
23:37 Clarity of purpose
24:16 Increased accountability
25:06 Improved mental clarity
25:57 Greater self-awareness
26:51 Increased confidence and motivation
27:39 Improved relationships
29:59 As I see it
30:36 My last words for today’s show
33:03 Quote of the show
Connect with me on mariejocaesar.com
Join my Facebook group financeconversations.com
Support the show
Connect with me:
Instagram: https://www.instagram.com/the_financiologist_mjcaesar/
Facebook: https://www.facebook.com/merginglifeandmoney
YouTube: https://www.youtube.com/channel/UCDOmx_ThReq0hAC3acvMQ9g
Twitter: https://www.twitter.com/https://twitter.com/mariejocaesar
LinkedIn: https://www.linkedin.com/in/mjcaesar
Click this link https://mariejocaesar.com/fp-quiz to take the "What's Your Financial Personality Type” Quiz, so you can transform your financial identity and create Financial Freedom.
Click this link: https://mariejocaesar.com/consult to book a FREE consultation now! Let's map out your path to financial wellness together. Your future self will thank you.