In this conversation, Dr. Doreen Marshal, Ph.D., vice President of Mission Engagement at the American Foundation for Suicide Prevention, talks about how to avoid - or at least diminish - stress during the holiday season. Doreen has a Doctorate in Counseling Psychology from Georgia State University and a master’s degree in Professional Counseling.

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Find out more about the American Foundation for Suicide Prevention at:

https://afsp.org

Watch this interview:

https://youtu.be/ad1ZVqhpXlg

Find my book "Understanding Suicide: Living with loss, paths to prevention:”

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Visit my page www.understandsuicide.com 

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If you need to talk, contact the National Suicide Prevention Lifeline:

https://suicidepreventionlifeline.org

Phone: 800-273-8255