This is a must-listen episode for anyone who wishes to grow their confidence at work, in a way that feels authentic and effective. I talk about predisposition and conditioning when it comes to being confident, and how the state of your nervous system is critical to support your confidence levels. I then share some core strategies to implement at work to feel stronger and more confident in yourself.

Please rate this episode if you enjoy it and share it with friends and colleagues so they can grow their confidence too.

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Episodes referenced:

Ep #3 - Knowing and using your strengths

Ep # 87 - The Discomfort zone

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