Shanna Tyler is a life & biz coach for entrepreneurial women and podcast host of The Self Soul Sport Podcast. Shanna believes that you can do it and have it all -- from pursuing a life of passion, cultivating a supportive network, and making money doing what you love!

 

We Talk About

• Shanna’s story
• her history with mental health
• self-care practices she uses to support her mental health
• The importance of positive self talk
• Getting unstuck
• The difference between coaching and therapy
• How to find the right coach
• The importance of creating a support squad
• How to ask for your worth
• How to handle “no”
• Conquering fear
• Overcoming obstacles
• Finding clarity
• Exploring new things - changing paths
• Inspiration versus emulation
• Healthy social media boundaries
• How to build a brand when you have many passions
• How to change paths

 

Connect with Shanna

online: https://shannatyler.com/

on instagram: https://www.instagram.com/shannatyler_/

coaching program: https://shannatyler.com/get-it-done-program

 

 

Apply to be on the 100th episode:

https://goo.gl/forms/ODUk2H3F0i32ZkTH2

 

Connect with Me

On instagram: instagram.com/init4thelongrunblog

On the blog: http://init4thelongrun.com

 

Join the Joy Squad

Joy Squad Private Facebook Group https://www.facebook.com/groups/thejoysquad/

Chasing Joy Podcast Instagram https://www.instagram.com/chasingjoypodcast/