EP 96 Release the Weight of the Year – Meditation Podcast by JJ van Zon

Look back, acknowledge what has been, and feel the weight of the year gently fall away.

This practice is part of The Holiday Yoga Nidra Collection. You can find the full collection here: https://jjvanzon.plugandpay.com/the-holidays-yoga-nidra-collection-december-ai-bmkg7

JJ van Zon is a Yoga & Meditation Teacher and a Life, Stress- en Burn-out Coach. He creates meditations and Yoga Nidra audio’s. And organizes off- and online workshops, trainings and retreats. You can find more of him on jjvanzon.com